WELCOME TO ROANOKE VALLEY CROSSFIT

Our desire is to be a blessing to you.   We want to create strong bodies and minds through constantly varied, high intensity, functional fitness so that you can better serve your family and your community.  Ultimately, we want to make a difference in the lives of our CrossFit family by improving everyone’s quality of life through fitness, nutrition, and encouragement. We want to empower individuals to truly care about others and utilize their many gifts and talents to serve their community.

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 See RVCF on CrossFit page HERE and
See RVCF on ROMWOD HERE

Bible verse of the day

Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours.

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