WELCOME TO ROANOKE VALLEY CROSSFIT

Our desire is to be a blessing to you.   We want to create strong bodies and minds through constantly varied, high intensity, functional fitness so that you can better serve your family and your community.  Ultimately, we want to make a difference in the lives of our CrossFit family by improving everyone’s quality of life through fitness, nutrition, and encouragement. We want to empower individuals to truly care about others and utilize their many gifts and talents to serve their community.

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 See RVCF on CrossFit page HERE
See RVCF on ROMWOD HERE

Bible verse of the day

Then God said, “Let us make mankind in our image, in our likeness, so that they may rule over the fish in the sea and the birds in the sky, over the livestock and all the wild animals, and over all the creatures that move along the ground.”

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