Our Foundations program is a 6-visit introduction to the foundational movements of CrossFit, our facility, the terminology, and our community.  Small group classes are held in 2-week increments (6 total visits) to allow you to become acclimated to our program and begin your CrossFit journey.  Cost of the the Foundations program is $125.  This fee includes your first 6 visits as well as unlimited visits for the remainder of that month.  If you are unable to attend the group classes (currently offered on Mon/Wed/Thur @ 6pm), a private foundations course can be arranged around your schedule for $180.

 

Bible verse of the day

Those who accepted his message were baptized, and about three thousand were added to their number that day.

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