Like CrossFit, this program is designed for ALL fitness levels.

This boot camp program is great for any level of fitness and is set in a small, group environment where there’s emphasis on interval training using bodyweight exercises, resistance bands, dumbbells, kettlebells, and some other odd (but fun) objects. You’ll get a great workout and leave feeling accomplished and motivated.

Current Offerings:
T/Th 7:15am (June and July)
M/W/F 10:00am
M/W/Th 5:00pm


Current Rates:

  • Unlimited monthly  - $110
  • 5 visits (30 day use) - $60
  • Boot Camp/CrossFit Combo $150/mo

Ignite Boot Camp is run by Kelly Six. You can learn more about her coaching approach and background at ewellnessroanoke.com or contact her with questions 540.632.1602 or [email protected]


Bible verse of the day

Good will come to those who are generous and lend freely, who conduct their affairs with justice.

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