HOLIDAY SCHEDULE

Happy Thanksgiving RVCF Just a reminder that we will be closed Thanksgiving Day but open for a “Family Friendly” WOD on Friday at 9am.  This is the only class we are offering on Black Friday, so please waddle on over after a fun-filled Thanksgiving Day and...

IGNITE BOOT CAMP: Enrollment Day Nov.23rd

We’re 3 weeks out from Enrollment Day for IGNITE. On Monday November 23rd @ 6PM we’ll begin taking everyday people from all fitness levels through our one-of-a-kind program! So…what goes on at Ignite you’re wondering? Good question - we get that a lot - it can...

Announcements

It’s September RVCF! Just want to let you know about a few things that are happening: CrossFit Team Series We have 4 teams participating in this competition so please make room for them in your classes as it’s very difficult for everyone to coordinate...

September Announcements

Roanoke Valley CrossFit will be closed on Saturday September 5th and Monday September 7th in Observance of the Labor Day Holiday weekend   Roanoke Valley CrossFit will be closed Saturday September 12th as we participate in the Roanoke 9/11 Memorial Stair Climb...

REMINDER This is our full week to collect for our MISSION OF THE MONTH.  This month we are highlighting CHIP CHIP stands for Child Health Investment Partnership.  CHIP of Roanoke Valley is an early childhood home visiting program. We pair low-income children, ages...

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