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unspecified Interested in trying CrossFit? Then email us  here to discuss your first visit. CrossFit is not for the fit, it is for everyone at every level. We can review your previous fitness experience and your goals as well as schedule a specific class for you to try. The first class is always free and every workout is scale-able to meet you where you are so let’s get started.

 

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Bible verse of the day

I cried out to him with my mouth; his praise was on my tongue.

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