Ignite-boot-camp_logo-final

Like CrossFit, this program is designed for ALL fitness levels.

This boot camp program is great for any level of fitness and is set in a small, group environment where there’s emphasis on interval training using bodyweight exercises, resistance bands, dumbbells, kettlebells, and some other odd (but fun) objects. You’ll get a great workout and leave feeling accomplished and motivated.

Current Offerings:
T/Th 7:15am (June and July)
M/W/F 10:00am
M/W/Th 5:00pm

 

Current Rates:

  • Unlimited monthly  - $110
  • 5 visits (30 day use) - $60
  • Boot Camp/CrossFit Combo $150/mo

Ignite Boot Camp is run by Kelly Six. You can learn more about her coaching approach and background at ewellnessroanoke.com or contact her with questions 540.632.1602 or [email protected]

 

Bible verse of the day

Then Jesus declared, “I am the bread of life. Whoever comes to me will never go hungry, and whoever believes in me will never be thirsty.”

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